ABOUT

I’m a 34 year old father of two with strong family values. One of the things I love most in life
is helping people and watching them succeed in achieving their own goals.

From a young age I’ve had a passion for bodybuilding, exercise and building an impressive
physique. I first entered a gym at 17 years old weighing just 9 stone. I quickly realised how
much I loved watching my body change. I spent endless hours (in the days before YouTube
experts) in the library reading studies about muscle growth, hypertrophy training, nutrition
and hormones.

Unfortunately along my journey I’ve been tested several times and have had to take time
away from training. In 2017 I broke my back in a ladder accident. As with many of us in the
pandemic I was unable to train in a gym. Just recently in 2024 I’ve had to have emergency
surgery for a life threatening intestinal issue but each time I’ve come back stronger and
hungrier for success. I look at all of these experiences as positives. They’ve made me want to
help others achieve their goals and show them the whole process is enjoyable.